children playing

Tips to help your child focus

It’s the final school term for 2025 and we can hardly believe that we’ve reached that time of the year again when our children are preparing for their exams. We understand how overwhelming this period can be for children, so...

read more

An Introduction to Play Therapy

What is Play Therapy? It is a psychological method that therapists use to help children and even adults explore their feelings, process experiences, and develop coping mechanisms. As adults we watch children spontaneously and...

read more

Teaching kids Self-care is important

Self-care is the practice of caring for the physical, mental, emotional, and spiritual aspects of one’s life. Engaging in activities associated with these aspects fosters a sense of wellbeing. Generally, the idea of self-care is...

read more

Responding to the heart of the Matter!

How do you respond to a child who says, “leave me alone”? Do you get upset, raise an eyebrow and shout with assertive authority? Or do you step back and take a moment to try and understand the reasons why? The challenge most of...

read more

Dyslexia; what is it and how we can help!

What is Dyslexia? Depending on one’s exposure to this condition, or lack thereof, the response may be accurate or reflect one of the commonly held myths. Some of the myths that one may have heard are that Dyslexia is a reading...

read more